Thursday, June 9, 2011

Herb of the Day

Herb: Fenugreek
Part used: Seeds
Primary Nutrients: Choline, Iron, Lecithin, Minerals, Protein, Vitamins A, B1, B2, B3, and D

Now on to the cool stuff....

It was first used in Asia for inflamed bowels and stomach problems because of it's bowel-lubricating abilities.
The Greeks used it for respiratory problems.
Is able to dissolve hardened masses of accumulated mucus in the body!!
Helps rid the lungs of mucus and phlegm in the bronchial tubes.
Combined with honey and lemon juice can help soothe the throat and reduce fever.
Helps expel waste through the lymphatic system!!
Contains antiseptic properties that help kill infections in the lungs.
Contains choline and liptropic which aids in lowing cholesterol.
Reduces mucus in cases of asthma, sinus and bronchial congestion!!
Can be used as a poultice on wounds, inflammations, boils, and skin ailments!!

Isn't that so neat!! 

Primary Applications are....
Allergies                              Loss of Appetite
Catarrh, Bronchial               High Cholesterol
Diabetic Retinopathy           Gas
Gastric Disorders                Lung Infections
Excessive Mucus                Sore Throat

Secondary Applications are...
Abscesses                          Anemia
Asthma                               Boils
Body Odor                         Bronchitis
Cancer                               Swollen Eyes 
Fevers                                Gallbladder Problems
Heartburn                           Inflammation
Sinus Problems                   Ulcers
Uterine Problems                Water Retention


Now if that doesn't excite you I'm not sure what will!! lol Just kidding of course...

Anyways we used this for my son because you could hear the mucus build up in his lungs and chest and the doctor wanted to treat him 'like' bronchitis. For an adult you could probably drink 3 cups of tea a day. For a child I would do a 1/3 cup of tea 3x a day. I just brewed one cup in the morning and had him sip it through out the day. It took all day but I was happy with that from my picky little guy : )


Information taken from Today's Herbal Health By Louise Tenny MH
and Smart Medicine for a Healthier Child By Numerous Authors

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